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1. Raw Apples : This fruit contains the highest percentage of a soluble fiber, and is extremely easy to digest.
2. Bananas : It contain a lot of carbohydrates that give ample energy to the body.
3. Tomatoes : It is also known to be a good anti-cancer agent. Tomatoes should be eaten raw as part of daily salads.
4. Dates : They are rich sources of carbohydrates and dietary fiber and can be digested easily by the body.
5. Raw carrot : Include raw carrot, beetroot and cucumber in a salad and eat it daily.
6. Raw Mangoes : Mangoes offer 28g carbohydrates per serving along with 3g dietary fiber and 24g natural sugar.
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These are the best fat burning foods:-
1.Olive Oil
2.Whole Grains
3.Beans
4.Oatmeal
5.Eggs
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10-18-2010, 07:31 PM
(This post was last modified: 10-18-2010, 07:33 PM by eunice.81.)
Below are the also the good fat burning foods :
Salmon
Cucumbers
Grapes
Garlic
Honey
Green beans
Lemons
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The best foods to burn fat is lean protein and complex food carbohydrates.The best to burn fat vegetables are rich in enzymes that help digest food and protein powder of high quality, which can be mixed smoothies.
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Foods are very much helpful to burn extra calories, applle,tomato ,grapes and carrot are very much help fult o burn fat.
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Fitness is important and beneficial to human health.Burn fat can help people maintain a healthy weight.Even if exercise is needed to burn fat diet, healthy and balanced diet is important.There are many foods that people can eat that actually burn fat.This is a list of best fat burning foods.
-Raw Apples
-Milk
-Bananas
-Tomatoes
-Dates
-Raw Carrots
-Raw Oranges
-Spinach
-Vitamin C rich fat flushing foods
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The best fat burning foods are as mentioned below.
Raw Oranges
Raw Manoges
Dates
Bananans
Grapes
Lemon
Limes
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I think best fat burning foods are Green tea, hole grain bread, salmon, garlic, onions, oranges and brown rice. These all are best fat burning foods which are useful to loose some weight.
