Benefits of eating Chocolates

[smithdsouza]

According to the current nutritional researches, it has been identified that there are numerous health benefits of eating chocolates. There are probably ten basic benefits and advantages of eating chocolates on a regular basis.

1. The chocolates reduce high Blood Pressure due to presence of Flavonoids in cacao which balances the blood pressure and also decreases the blot clotting. The chocolates are used in intensive hyper active drugs.

2. It is high on improving the flow of blood to the key regions of the brain for about two to three hours in a continuous form after eating chocolates. Thus help in decreasing tiredness, ageing effects and sleepiness.

3. According to MSNBC, the chocolates are best in giving boost to the moods. The caffeine presence eases the symptoms of premenstrual.

4. It can avoid the damage of cells.

5. The pure dark chocolate is helpful in improving and balancing the blood sugar levels.

6. Eating few squares or slabs of chocolate can decrease the risk of heart attacks or can decrease the chances of death by a heart attack by over 50%.

7. According to a study, a person having chronic fatigue syndrome after eating 1.5 ounce of chocolate feels easiness.

8. It is beneficial in lowering the LDL cholesterol and raising the HDL cholesterol.

9. It increases the metabolism of the blood sugar in one's body which further reduces the chances of diabetes.

10. As per the UK study, Theobromine component of cocoa is affective in giving an ease to a persistent cough as it opens the airways of the lungs.

[sarahjohn63]

Chocolates reduce hypertension due to the presence of flavorless in cocoa that balances blood pressure and also decreases the clotting site. The chocolates are used in intensive hyper-active drugs. It is favorite food of children.

[krishriaz]

The main benefit of eating chocolates has also been shown to benefit the cardiovascular system which does this is by lowering blood pressure. It is not only shown to lower blood pressure but it has been also shown to actually increase blood flow in two way.

[jecobmartin]

Yes and one of the things that all of us are subject to is the environment around us, and it is very difficult for us to not be affected negatively by it. Because of pollution and other problems in the environment, our body is constantly needing to remove toxins from it.

[rizvinnia]

Eating chocolate will boost our moods as it contains the caffeine which is very helpful to boost moods and minds.

[jhonybush]

The benefits of eating chocolates are as bellow :

1. Reduces blood pressure
2. Slows down aging
3. Boosts your mood
4. Brain fuel
5. Helps in metabolism
6. Useful in Blood circulation
7. Lowers Cholesterol Levels
8. Good for Anemic Condition

[serleselby]

Dark chocolate is good for your heart. A small bar of it everyday can help keep your heart and cardiovascular system running well. It can avoid the damage of cells.The pure dark chocolate is helpful in improving and balancing the blood sugar levels.

[aurther]

Here,The main benefit of eating chocolate has also been shown to benefit the cardiovascular system is the fact that lower blood pressure. This is not only demonstrated that lowering blood pressure, but it was also shown that increased blood flow in both directions.

[alvineagle]

Benefits of eating Chocolates are as bellow :

1. Medical specialists and researchers confirmed that chocolate diet benefits in weight loss.
2. Men who eat chocolate live much longer than others who don’t.
3. Drinking a hot chocolate cup before the meals can also result in diminishing the appetite.
4. The fragrance of chocolate benefits in increasing the theta brain ways, thus results in relaxation.
5. The antioxidants present in the chocolate helps to stop the flow of free radicals.

[athel.davis]

Chocolates can avoid the damage of cells.It decrease risk of heart attack.Chocolate also boasts of anti-bacterial agents in the form of cocoa which fight against tooth decay, provided if taken in a proper amount.It is beneficial in lowering the LDL cholesterol and raising the HDL cholesterol.